Workout & Aerobics
The competitive corporate job is forcing the employees to work beyond the manageable hours, which are causing stress, anxiety, and a number of diseases directly or indirectly. Out of 34.4% deaths that occur due to non-communicable diseases in India, cancer, diabetes and cardiovascular diseases alone cause around 80% deaths. With such stats, the companies in India have already realized that in the longer run, the unhealthy workforce is going to create many problems for the company’s performance.
In order to make sure that the employees are healthy and the productivity is at its best, corporates around the world have been encouraging their employees to join different health programs. They also offer regular via trusted healthcare companies to identify any health problem before it reaches an advanced stage.
Under this program, the employees get an exclusive access to a large number of fitness centers around the world. There is no time restriction as well. You can choose the time for the gym and clubs as per your schedule. These fitness centers not only provide the discounted access to the gym but also to the spa and other wellness areas.
Benefits of Live Workout
- The employees get access to gyms etc. around the world
- Better health means better productivity
- Such facilities increase the trust factor for the companies
- Management of stress levels in the work environment
- Decreased absenteeism
- Reduced expenses on healthcare
- Increase in morale and self-esteem of the employees
In today’s world, it is imperative to have a workforce that dedicatedly works for the company’s benefits. It is only possible if the company provides good healthcare for the employees. The healthcare should not be limited to the Workforce but should also include . Live workout provides the employees a break amidst the stressful work schedule and helps the employees’ mind to be refreshed to work better.
The aerobics sessions can be organized as per the requirement of the company based on the number of employees, available hours and other factors.
The are more than you expect. These sessions not only act as stress busters but also help to increase flexibility, improve postures and reduce toxins in the body. These sessions assist the employees to get rid of the stress and relax with the help of the exercise. The more they indulge themselves in these sessions, the better productivity can be expected in coming future.
The aerobics sessions can be arranged daily, once in two days or on weekends as per the company’s requirement. These sessions can be arranged on and off the campus depending on the strength of the employees and available space.
For live workout & aerobics options for your employees, please for complete solution.